POWER YOUR RUN IS AN 8-WEEK ROADMAP TO BECOMING A STRONGER, FASTER AND LEANER RUNNER.
Let me guess...
YOU KNOW YOU WANT TO BE A STRONGER RUNNER
BUT AREN'T GETTING THERE?
You're not alone! And it isn't because you lack committment, don't have enough time, or you're just to busy running.
It's not your lack of follow through or even desire. It's most likely because you are focused on the wrong things.
Most runners have never really looked at the whole picture and said, "I am a runner, I am committed to my sport so I deserve it all." Instead, they focus in on their flaws and what they don't like about themselves as runners.
Truth time, you can't shame or make excuses for yourself to becoming a stronger runner. Instead, you have take small daily actions to change your mind, your body and your heart as a runner.
The answer to becoming a stronger, leaner and faster runner is to see yourself as an athlete.
If you just read that and rolled your eyes, thinking I am to old, to fat, to weak, to <you name it> to be an athlete, I totally get it. I would have said the same thing 10 years ago when I decided to become an athlete at age 46.
Whether you agree that seeing yourself as an athlete is the answer or not, can we at least agree that shaming or making excuses for yourself hasn't been working?
Hi, I'M COACH LISA LEDMAN
I'm Coach Lisa, founder of It's Your Journey Training, and the creator of Power Your Run...a Roadmap to Becoming a Stronger Runner.
A lot of road runners over 40 think they are past the point of improving in their sport. Thankfully, I have developed a roadmap to help guide you in becoming the athlete you are inside.
This roadmap will help you see yourself as an athlete, gain confidence and guide you to becoming stronger, faster and leaner.
If you're a road runner who wants a roadmap to improve as an athlete, then I hope you'll join me for my newly expanded 8-week Power Your Run experience.
A ROADMAP TO BECOMING A STRONGER RUNNER
The Power Your Run Roadmap is designed to guide you down the road to becoming a stronger, faster and leaner runner without spending hours in the gym.
Over the 8 weeks together, you'll discover that becoming the athlete you are inside is possible as you gain strength, knowledge and power!