Finished_edited.jpg

FREE MASTERCLASS FOR RUNNERS

WHO LOSE THEIR MOJO IN THE DARK DAYS OF WINTER

Top 3 Mistakes That Stop You From

Feeling Great All Winter Long. 

and yes, I'll give you the solutions too!

Reserve Your Spot Below

In this Masterclass, you'll learn:

About Your Host

I'm Coach Lisa, founder of It's Your Journey Training, and the creator of Power Your Run...a Roadmap to Becoming a Stronger Runner. I am passionate about helping runners over 40 get stronger, leaner and faster so they can crush their races and enjoy their sport for life.

As an ACE certified sports performance specialist, personal trainer, health coach, RRCA running coach and Precision nutrition coach I am committed to your goals 100%. 

A lot of road runners over 40 tell me they struggle with having enough energy. This becomes even more challenging during the holiday season. Fueling your body properly so it has the energy to complete workouts without feeling exhausted and "rungry" all the time is key.

 

Thankfully, I created a 7-step roadmap to give your body the balance and energy it needs to perform at its best so you can be ready for your spring races.

If you're a runner who wants to stay running fit and rock your spring races, then I hope you'll join me for 12-weeks of Happy Healthy Rundaze!  

Reserve Your Spot Below

© 2020 It’s Your Journey Training, LLC