PR Your Next Race
3 Secrets for Running Your Fastest Race yet!
Meet Coach Lisa...
A lot of runners over 40 think they are past the point of improving in their sport. Luckily, I have discovered 3 secrets that have improved my speed and the speed of my clients while gaining strength and becoming healthier.
I'm Coach Lisa Ledman and I'm here to help you crush your races and improve your health by adding 3 simple strategies to your life. These are the same strategies that have allowed me to PR in a half-marathon virtual race for the first time in 5 years. Yes, I am five years older and faster at 56!
All you need is what you'll find with the 3 Secrets to PR Free E-book!
3 Secrets to PR Your Next Race is a free E-Book where you'll learn...
The best way to fuel and hydrate your body properly while training for your race.
A proven method to add in strength training that allows you to stick to your running plan and become a stronger runner.
Learn how to increase your speed without risking injury while you prepare to crush your personal record.